PE Home Learning Activities

Week beginning 30th March

Mr Lee has put together this fantastic guide for all students to follow each week. It includes plenty of links for you to click through.

We look forward to returning to School and restarting the Lansdowne Ninja Warrior circuits course!

Lansdowne School Home PE Activities

Week beginning 23rd March

Mr Lee and the PE team have put together a fitness tracker to help you exercise at home. The aim is to improve your fitness, strength and speed whilst staying indoors.

The activities involve star jumps, sit-ups, step ups, skipping or jumping up and down, tricep dips, press ups and a wall to wall run.

Do each activity for one minute. You are allowed to have a 30 second rest between activities. Print off the results sheet over here and write your results down on the chart. We hope to see an improvement over each week.
Mr Lee and his team have come up with some online PE research projects for you. These involve using the internet to find out more about different sporting themes.

Research a Home Gym - look at the costs of setting up a home gym.

Research Sporting Injuries - find out more about common sporting injuries and how we can heal these.

Research Sporting Competitions - find out as much as you can about two major global sporting competitions.